Walk it Off

CrossFit Aesthetics – CrossFit

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Walk it Off (AMRAP – Rounds)

20min AMRAP

-200m Farmers Carry (53/35)

-5 Power Snatch (96/65)

-7 Deadlifts (95/76)

-9 Box Jumps (24/20)
20 Air sqaut penalty per dropped KB’s

8 TIPS TO LOSE BODY FAT AND FEEL BETTER! 

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