Lil Cindy

CrossFit Aesthetics – CrossFit

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P1: Push Press (5×5)

P2: Scoops (5×15)

Lil Cindy (AMRAP – Rounds)

10min AMRAP

-5 Pull-ups

-10 Pushups

-15 Air Squats

8 TIPS TO LOSE BODY FAT AND FEEL BETTER! 

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