Cut Back

CrossFit Aesthetics – CrossFit

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P1: Power Clean (5×5)

P2: Weighted Abmat Situps (5×12)

Cut Back (Time)

21-15-9-6-3-1

-Wallball (20/14)

-KBS (53/35)

8 TIPS TO LOSE BODY FAT AND FEEL BETTER! 

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