Bear Complex

CrossFit Aesthetics – CrossFit

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Big Bear (AMRAP – Reps)

Buy In: 2000m Row

7min AMRAP

-Bear Complex (115/85)
Bear Complex:

-Power Clean

-Front Squat

-Push Press

-Backsquat

-Behind the neck Press

8 TIPS TO LOSE BODY FAT AND FEEL BETTER! 

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