The Getaway

CrossFit Aesthetics – CrossFit

View Public Whiteboard

P1: Back Squat (5×3)

@80%

P2: Back Extensions (5×12)

The Getaway (Time)

3 RFT

-800m Run

-12 Pullups

-12 Ring Dips

8 TIPS TO LOSE BODY FAT AND FEEL BETTER! 

​Fill out the form to receive your complimentary ebook.

x