Blog

Check out weekly posts on athlete success stories, nutrition, fitness trends and much more.

June 17, 2018

Incredible

CrossFit Aesthetics – CrossFit View Public Whiteboard P1: Split Jerk (5×3) @75% P2: Ring Rows (5×12) Incredible (Time) *3-6-9-12-15-18-21* -Power Snatch (95/65) -Wallball (20/14)
June 14, 2018

Fran

CrossFit Aesthetics – CrossFit View Public Whiteboard Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups
June 13, 2018

Alexandria Marie Tovar

CrossFit Aesthetics – CrossFit View Public Whiteboard P1: Deadlift (5×3) 5×3 @80% P2: Hanging Leg Raises (5×12) Alexandria Marie Tovar (AMRAP – Rounds) 12min AMRAP -21 Power Cleans -21 Push Press -21 Back SquatRX (115/75)
June 10, 2018

Overdrive

CrossFit Aesthetics – CrossFit View Public Whiteboard P1: Overhead Squat (5×5) P2: Chin-Ups (5×8) Overdrive (AMRAP – Rounds) 15min AMRAP -10 Strict Press (75/55) -15 Weighted Abmat Situps (15) -12 KB Push Press (44/26) -250m Row