Blog

Check out weekly posts on athlete success stories, nutrition, fitness trends and much more.

June 18, 2018

Opposition

CrossFit Aesthetics – CrossFit View Public Whiteboard P1: Front Squat (4×10) P2: Kettlebell Press (4×12) Opposition (AMRAP – Rounds) 15min AMRAP -400m Run -7 Strict Press (55/75) -15 Pushups
June 17, 2018

Incredible

CrossFit Aesthetics – CrossFit View Public Whiteboard P1: Split Jerk (5×3) @75% P2: Ring Rows (5×12) Incredible (Time) *3-6-9-12-15-18-21* -Power Snatch (95/65) -Wallball (20/14)
June 14, 2018

Fran

CrossFit Aesthetics – CrossFit View Public Whiteboard Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups
June 13, 2018

Alexandria Marie Tovar

CrossFit Aesthetics – CrossFit View Public Whiteboard P1: Deadlift (5×3) 5×3 @80% P2: Hanging Leg Raises (5×12) Alexandria Marie Tovar (AMRAP – Rounds) 12min AMRAP -21 Power Cleans -21 Push Press -21 Back SquatRX (115/75)